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spinach, gouda, and green onion quiche

January 28, 2015 Grace Elkus

Lately, I've been all about the Sunday evening meal-prep. If I pack a week's worth of healthy lunches on Sunday, my weekday mornings are so much less rushed. Plus, it means fewer English-muffin-and-peanut-butter-sandwiches and more filling, hearty lunches, like mason jar salads or a tasty slice of quiche. 

There are truly infinite ways to cook eggs, but I have to say, quiche is currently topping my list. Scrambles and fried eggs and omelets are nice, but they are better suited for a relaxing weekend brunch. Quiche, on the other hand, is my weekday savior.

This particular quiche is hands-down my new favorite. The homemade crust is buttery and flaky, the inside is filled with melty Gouda and fresh baby spinach, and I don't leave feeling like I just ate my weight in eggs. To be fair, my pie plate was a bit large, so I ended up with a thinner quiche (kind of like a quiche-tart!) If you are looking for a thicker slice, simply use a 9-inch pie plate. 

Needless to say, enjoying a slice of this quiche every day has been utterly satisfying. So much so that you should make it tonight.

Spinach, Gouda, and Green Onion Quiche

Serves 8

Ingredients

For the crust: 

  • 6 tablespoons butter, softened
  • 2 tablespoons plain unsweetened almond milk (or sub low-fat milk)
  • 1/4 teaspoon salt
  • 1 large egg yolk
  • 1 1/4 cups all-purpose flour

For the filling:

  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup thinly sliced green onions (both green + white parts)
  • 3 cups fresh baby spinach 
  • 3/4 cup plain unsweetened almond milk (or sub low-fat milk)
  • 3/4 cup freshly grated Gouda cheese
  • 3/4 teaspoon salt 
  • dash of grated nutmeg 
  • 3 large eggs 

For the crust: Place butter in the bowl of a stand mixer. Beat at medium speed until light and fluffy (a hand mixer will work just fine). In a smaller bowl, whisk together the milk, salt, and egg yolk. Slowly add milk mixture to butter, beating well after each addition. Add flour; beat just until combined. Press dough into a 4-inch circle and wrap the disk with plastic wrap. Chill for 1 hour.

Preheat oven to 350°F.

Unwrap the chilled dough and place on a lightly floured surface. Roll dough into a 10-inch circle, then fit into a 9-inch pie plate. Freeze 15 minutes. Bake at 350° for 25 minutes, or until the crust is lightly browned. Let cool.

For the filling: While the crust is baking, heat the oil in a large skillet over medium-high heat. Add onions, sauté 5 minutes. Add spinach, sauté 2 minutes. 

Combine the milk, cheese, salt, nutmeg, and eggs in a bowl and stir with a whisk. Stir in the spinach mixture, then pour the filling into the cooled crust. Bake at 350° for 35 minutes or until set to your liking. Cut into wedges, and enjoy!

Recipe adapted from Cooking Light.


Tags spinach quiche, vegetarian quiche, healthy quiche
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